Your ‘health age’ is fake

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2026-09-17 12:05
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Your ‘health age’ is fake
摘要

苹果在Apple Watch发布会上宣布将推出“健康年龄”功能，该概念在可穿戴与健康科技领域并不新鲜。作者以自身Whoop年龄为例，指出其显示比实际年龄大四到五岁，质疑这类指标的准确性。文章讨论了健康科技产品中“健康年龄”这一概念及其存在的问题。

My villain origin story is my Whoop age. How do you age at 0.9 times your age and end up four to five years older than you are? | Photo by Amelia Holowaty Krales / The Verge

This is Optimizer, a weekly newsletter sent from Verge senior reviewer Victoria Song that dissects and discusses the latest gizmos and potions that swear they're going to change your life. Opt in for Optimizer here.

During last week's Apple Watch announcement, I let out a distinct "Noooo!" in the Steve Jobs Theater. Along with a new readiness metric and a redesigned Health app, Apple had just announced that later this year, it'd be introducing a new longevity feature called Health Age.

This is a familiar concept in the wearable and health tech world. The idea is that if you put effort into your health and fitness, your physiological age c …

Read the full story at The Verge.

转载信息
原文： Your ‘health age’ is fake （2026-09-16T17:00:00）
作者： Victoria Song 分类： 科技
链接： https://www.theverge.com/column/995939/optimizer-health-age-wearables-longevity ｜声明：转载仅供分享；侵权联系删除。
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